Stop Smoking Now with HypnosisMake up your mind to kick the habit for good!
Everyone knows that smoking is an expensive habit; not only in terms of money but the social and health costs as well. Smokers are becoming an increasingly discriminated segment in our society: they are being forced out of nice restaurants, shopping malls, and office buildings and expected to satisfy their cravings outside (no matter what the weather).
Wouldn’t it be nice never to have to stand outside with a cigarette again?
People who are non-smokers tend to believe that kicking the habit is a simple matter of will-power. It is easy to overestimate the ease of putting those cigarettes in the trash for good. Yes, some very determined people have been able to stop smoking but have often started smoking later in their lives or replaced their cigarettes with another habit.
Kicking the habit is not a simple matter of willpower!
Will power alone does not work on a permanent basis. Will power involves a conscious decision to alter behavior. Unfortunately, this approach alone ignores the role of the unconscious mind and the role it plays in determining our behavior. It is difficult to stop smoking unless our unconscious mind is in agreement with our conscious mind. Hypnosis can help our subconscious and conscious minds reach this agreement.
Let me explain….
Many people have learned, subconsciously, to associate cigarettes with comfort and rewards. Many smokers associate smoking with weight control. Others, following the lead of old fashioned cigarette advertising by correlating smoking with being desirable, popular, cool, and sophisticated. More frequently, however, people smoke as a way to relax, diminish stress, and experience fleeting feelings of comfort. Every individual, though, has their own unique reason for smoking.
Quitting “cold turkey” or turning to cigarette alternatives will not correct the subconscious beliefs that cause people to smoke in the first place. Smoking Cessation with hypnosis will allow you to understand the reasons why you began smoking in the first place, which in turn will allow you to change your underlying attitudes and avoid replacing the habit with a new negative habit.
The focus of stop smoking hypnosis is three fold; removing the desire to smoke, minimizing your experience of withdrawal symptoms, and changing the underlying attitudes that caused you to start smoking in the first place. One of the reasons why it is easier to stop smoking with this method, in fact one of the reasons why it can be so easy, is that hypnosis allows us the opportunity to transfer the pleasure derived from smoking to a healthier habit of your choice (such as exercise, drinking more water, or relaxation). This is the reason why, there are NO unwanted weight gain or other problems associated with kicking the habit – the only side-effects are an increase in health, wealth, and freedom.
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You owe it to yourself to feel great, knowing that you are healthier and happier. Imagine your new found confidence, your increased energy and your positive outlook on life once you’ve made up your mind to reach your goals.