I trust my ability to handle anything that happens to me.
and
You trust your ability to handle anything that happens to you.

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How many of us worry about things that may happen to us tomorrow? We worry. We stress over imagined possibilities for our futures. How many of us ruminate and waste valuable time worrying about things that are not likely to happen.
Well, from this point forward you can trust in yourself and take can take time to relax.
About the process: Say these affirmations to yourself no less than three times after listening to the recording at least once. You may listen to this silent recording as often as you wish.It is important to say these affirmations in the first and second person to make certain that the information is accepted into your conscious mind.
Supraliminals are recorded above the threshold of human hearing: your subconscious will hear the message while your ears will hear absolutely nothing. Each affirmation is stated at least 70 times per recording cycle.
Feel free to contact me should you have any questions. I always welcome your questions and feedback.
Wishing you the best of success,
Sheilah