These suggestions are only repeated verbally once before being repeated supraliminally ten additional times.
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For Best Results: Listen to the recording while saying the affirmations to yourself and visualizing the outcome you desire.
The following are the self-affirmations that accompany the recording.
- I have complete control over my happiness.
- I focus on the positive things in my life.
- I describe myself only in positive terms.
- I love the person I am and think highly of mysel