The Healing Power of Spiritual Counseling: Understanding the Importance of Addressing Spirituality in Therapy

The Healing Power of Spiritual Counseling: Understanding the Importance of Addressing Spirituality in Therapy ‍Image Source: Unsplash Article by: Sheilah Davis MA LAC MFTC ‍As a professional therapist, I have witnessed the transformative power of spiritual counseling in the lives of my clients. Spiritual counseling is a form of therapy that addresses the spiritual dimension …

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Managing Stress: 3 Proven Techniques to Help You Feel Relaxed and In Control

Are you feeling overwhelmed and stressed out? It’s not uncommon to feel this way; in fact, according to the American Psychological Association, 77% of Americans experience physical and emotional symptoms of stress. But there are ways to manage and reduce stress, so that you can take back control of your life.

Uncovering the Benefits of Psychotherapy to Manage Depression Symptoms

Depression is a serious mental disorder that can have a major impact on how you live your life. It can interfere with your ability to work, enjoy life, and maintain relationships. Fortunately, there are treatments available that can help you manage your depression symptoms and improve your quality of life.

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