Noise can be distracting and block us from sound sleep. Fortunately, certain types of noise can mask other sounds that can keep us from getting the sleep that we desire. White Noise:The most popular type of masking noise is white noise. White noise is useful in covering up unexpected and random noises that can rob you of …
Are you interested in learning about hypnosis? These are books that the leading hypnotists recommend: . . . Aline HoffmanCoventry, CTwww.solutionalternatives.net The Four Agreements by Don Miguel RuizArt of Hypnotherapy by C. Roy HunterMutant Message Down Under by Marlo MorganThe Monk Who Sold His Ferrari by Robin SharmaMolecules of Emotion by Candace …
Ask a Hypnotist – What Is Your Favorite Hypnosis Book? Read »
Each and every day, we are exposed to many pathogens, including bacteria, fungi, germs, and viruses that are responsible for a wide variety of illnesses. Fortunately, not every person exposed to these infectious agents will become ill. There are healthy people who tend to catch colds, get the flu, or get sick more frequently than …
Make Up Your Mind to be Healthy: Your Thoughts Influence Your Health Read »
The human brain is a complex organ comprised of billions of neurons and synaptic connections that work together to regulate and monitor the body’s actions and reactions. This organ is the seat of the human nervous system and responsible for performing millions of routine tasks. Human beings don’t generally think about their breathing, their eyes …
The Three Levels of Mind: How they Create your Habits, Expectations,and Experiences Read »
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