This recording was requested, thank you. I enjoy honoring your requests.
The blog post is forthcoming.
(20 min.)This supraliminal recording contains trance inducing tones and affirmations designed to help you make healthier food choices, drink more water, and feel great yourself knowing that you are making progress towards your goals. Do not listen to this recording while performing any activity that requires your complete concentration or if you have a seizure disorder. Enjoy! Not for resale: all rights reserved.
Warning: It is important that whenever you listen to any hypnosis or subliminal recording that you be in a safe, peaceful environment. Please do not listen to these recordings while driving a vehicle or operating dangerous machinery. Certain people should not use hypnosis or subliminal recordings: do not listen to these recordings if you are pregnant, have a pacemaker, a seizure disorder, or are under the age of 18 (without the consent of your physician).