Services
Therapy to help you understand and change the patterns that keep you stuck.
Individual, couples, and family therapy, with hypnotherapy offered separately for deeper personal work.
I work with adults, couples, and families navigating anxiety, relationship challenges, and life transitions.
Hypnotherapy
A separate, self-pay service focused on working with subconscious patterns and supporting meaningful, lasting change
Offered outside of therapy services and not billed through insurance.
Learn more about hypnotherapy and available resources (external site) →
Therapy
Individual, couples, and family therapy focused on understanding and changing the patterns that keep you stuck.
Practical, compassionate support to help you move forward with clarity.
Schedule a consultation →
We’ll start with a consultation to understand your needs and determine the best path forward.
Sheilah Davis - Empower and Ascend LLC © 2026. All rights reserved.